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What Is the Ideal Thermostat Setting for Winter To Save Energy?

December 30, 2024

Striking the balance between comfort and efficiency often feels tricky. What is the ideal thermostat setting for winter to save energy? 

As experienced climate control specialists, we at Brody Pennell Heating & Air Conditioning can lend a hand. Keep reading before you start to tinker with your device.

Use These Winter Thermostat Settings As Your Baseline

The magic number is 68°F, according to Energy Star. This optimal home temperature should satisfy the thermal preferences of most families. It isn’t so cold that you need to layer up, but it is also not warm enough to make people sweat easily.

Why is this setting energy efficient? When the temperatures drop, indoor spaces slowly lose heat through the walls, windows, and doors. A heater set at 68°F produces just enough warmth to make up for this heat loss.

You could set it higher if you still feel chilly, but every degree raised lowers efficiency.

Finetune Your Thermostat Programming Further

Around 68°F is the optimal temperature for when you’re on the property and awake, but what about at other times? Our HVAC experts recommend that you adjust the device during specific hours as follows:

Efficient Heat During Sleeping Hours

The human body naturally cools down while sleeping. You don’t need the house as warm at night. Lowering the thermostat by seven to ten degrees helps save energy while keeping you comfortable.

Cooler spaces are also better for sleep quality. Many studies show that cooler temperatures lead to a deeper, more restful slumber. Just pile on a cozy blanket when needed!

Save Energy When You’re Away

Why keep the heat running as usual when no one is around to enjoy it? Drop the temperature when you plan to leave the house for work, school, or errands.

Only turn the heat down a few degrees for shorter trips out. The heating system won’t need to work as hard to warm the house back up.

Get Easy Thermostat Energy Savings With a Smart Model

What is the ideal thermostat setting to save energy? Upgrade to a smart device, and you won’t have to worry about those details. These thermostats handle everything for you! 

A smart device learns your habits and adjusts the heat automatically. For example, it might lower the temperature when you head out for the day and make things warm up just in time for you to return.

If you still prefer a bit more manual thermostat programming, that’s fine, too. Many models let you create different heat schedules for specific timeframes and days.

Is the Thermostat in the Right Location?

Can your thermostat read the interior properly? If not, all your winter energy conservation efforts go to waste.

Avoid putting the device near drafty windows, doors, or direct sunlight. A central spot, preferably where you spend the most time, is optimal for thermostat accuracy.

Dependable Thermostat Specialists in Los Angeles

What is the ideal thermostat setting for winter to save energy? Why not let Brody Pennell Heating & Air Conditioning review your space and tailor-fit it to your preference? For service or more energy-efficient heating tips, dial (424) 455-0173 today!


About The Author

Brody Pennell

Since 1945, Brody Pennell Heating & Air Conditioning is the committed to helping homeowners in the greater Los Angeles area experience total home comfort. In 2021, the readers of the Los Angeles Times voted Brody Pennell the Best HVAC Company in the area.

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